Meet Niki

A holistic approach to the human experience

Joyfully brought to you by love, blush & coffee

Some of the areas I specialise in

With great love, I support humans who are

 

βœ“ Feeling lost, wiped out and overwhelmed

βœ“ Feeling constantly busy but always behind.

βœ“ Struggling with hormonal health: Endometriosis, PCOS, peri-menopause, menopause, PMS, PMT, PMDD

βœ“ Feeling confused about health and nutrition that’s right for you (what on earth am I supposed to eat?!)

βœ“ Feeling sick in the gut (literally!)

βœ“ Craving more joy in their lives

βœ“ Living with an autoimmune diagnosis

βœ“ Experiencing physical pain and restrictions - (and who would like to feel free again)!

CAN’T LIVE WITHOUT

My smoochy Staffy

I’m a proud puppy Mumma to Blue Bear, my smoochy Staffy

Can’t start a day without

Blush and coffee

Both Strong!

OBSESSED WITH

Country Music

I’m obsessed with country music! (I grew up in Tamworth, the country music capital of Australia - It’s in my blood)

FINISH THIS SENTANCE… I’M A

Not-so undercover nerd

I can’t stop studying! have spent thousands of hours studying human bodies and human beings since I was a teenager. Can’t stop, won’t stop!

 

 TOGETHER

We explore the possibilities of what your unique body is truly capable of.

My mission is to inspire you to devour your life with great joy. Drawing upon the holistic principles of movement, naturopathy, herbal medicine & nutrition, this is me. Here for you.

I started teaching group fitness when I was 15 years old. I remember teaching my first class, and feeling an electric kind of joy. I thought to myself, I am going to work with humans for the rest of my life. I was right.

After two decades of teaching movement, rebuilding my body after 4 hip surgeries, completing a Bachelor of Naturopathy, herbal medicine & nutrition, here I am. Here with you.

I know what it feels like to have lost all sense of self. And I know how hard the overcoming can be. By overcoming my own health battles - including a recent diagnosis of endometriosis - I have never been more driven to help others find their health freedom too.

I want to help you explore your strength, your magic, and all that your body is truly capable of. I want you to understand how spectacular you truly are.

 
Wellness practioner and teacher Niki loe - holistic principles of movement, naturopathy, herbal medicine & nutrition
 
 

β€œNiki is sunshine in a person! She’s a very experienced instructor who communicates her instructions so smoothly so that you get the best out of your practice. Highly recommend!”

 QUALIFICATIONS

Each modality is delivered with
support, love & care.

REPS Registered Personal Trainer & Group Fitness Teacher

Certified Pilates & Yoga-Flow teacher

Certified Garuda teacher (yoga, Pilates, dance)

β€œGlow” teacher- the Niki Loe method | Creator of Glow School

Registered, Degree Qualified Naturopath & Medical Herbalist (BNHM)

Graduated (BNHM) with the award for overall academic excellence

Holistic Nutritionist

Wellness educator/presenter

Certified Myofascial Movement Coach Resident

New Zealand Naturopath for The Beauty Chef

Ambassador for the β€œNext Level” Mind/Body method

How to work together

1:1 Wellness Coaching

My Body Love adventures offer a holistic approach to health, wellness, and the way you devour life. This is your time to unlock your full potential.

This is your time.

MOVEMENT

Offering a selection of Glow Classes, Flow school and personal training drawing princpials of myofascial movement, Pilates, Garuda and Yoga-Flow. Each offering celebrates you and all your body is truly capable of.

LEARNING | short courses

My 4 week guided program, Devouring Life, is designed to pause the overwhelm. An experience shared to awaken your body and your beautiful mind to feel lighter, joyful and more free.

 You do not have a soul. You are a soul. You have a body.

Love it well.