You are so good at showing up for everyone, and everything else.

It’s your turn now.

This is the year you book the retreat and do all the things your heart has been so excited for.

Bring a bestie or delight in an experience that is divinely yours.

What’s Included:

• Movement: A Full-Body Glow-Up: Move with me through Yoga/Pilates “Glow” practices that awaken strength, flexibility, and body confidence. Feel your muscles come alive as we flow, stretch, and build longer, stronger bodies - one deep breath at a time.

• Mats, bolsters and props will all be provided to support your body in practice.

• Guided Meditation: A time to soothe your nervous system and reconnect you with a sense of inner steadiness, peace, a gentle joy. A breath-led journey where you’ll feel tension melting, the wild of the world quietening, and the sense that you are returning to the parts of yourself that truly make you feel like you, again.

• Fascia/ Lymphatic Practices: Reduce inflammation and swelling, elevate your energy and learn how to implement daily, mini practices to experience more freedom and mobility in your every day movement and experience of life.

• Exploring the Neuroscience of Joy: Take home science-led strategies that have been proven to reduce stress, enhance mental clarity and focus, and create deep, lasting joy. You’ll leave with a renewed sense of confidence, energy, and peace.

• Luxury Champagne Lunch: Devour a champagne lunch in the gardens prepared with locally sourced ingredients and served with a glass of champagne or a sparkling wellness elixir. Feeling good should taste delicious.

• Retreaties: Fresh water, sparkling water, raw, organic treats from Little Bird Organics, herbal teas, and golden drizzles of Honuka honey will be available throughout the day to keep you hydrated and sweet.

• First Light® Flower Essences, your own bespoke blend (valued at $38): Connect with the healing power of New Zealand’s native botanicals - gentle yet transformative flower essences - plant medicines that have been prescribed for thousands of years to restore emotional balance and energy alignment.

• Holistic body-care rituals, including guided massage and lymphatic clearing techniques using nurturing Embodyme body oils.

• A Luxe Gift Bag: Decadent treaties from brands that believe in self-love and self care as much as I do!

  Because you deserve to be spoiled, you gorgeous creature. Make the magic of this experience linger long after we share this precious day together.

Taking care of yourself doesn’t mean “me first”. It simply means “me too”.