You are so good at showing up for everyone, and everything else.

It’s your turn now.

This is your one wild and precious life, and this is the year you book the retreat that is especially for you.

Bring a bestie or delight in an experience that is divinely yours.

What’s Included:

• Movement: A Full-Body Glow-Up: Move with me through Yoga/Pilates “Glow” practices that awaken strength, flexibility, and body confidence. Feel your muscles come alive as we flow, stretch, and build longer, stronger bodies - one deep breath at a time.

• Mats, bolsters, blankets and blocks will all be provided to support your body in practice.

• Guided Meditation: A time to soothe your nervous system and reconnect you to a sense of inner steadiness, peace, a gentle joy. A breath-led journey where you’ll feel tension melting, the wild of the world quietening, and the sense that you are returning to the parts of yourself that truly make you feel like you, again.

• Fascia/ Lymphatic Practices: Reduce inflammation and swelling, elevate your energy and learn how to implement daily, mini practices to experience more freedom and mobility in your every day movement and experience of life.

• The Neuroscience of Joy: Take home science-led strategies that have been proven to reduce stress, enhance mental clarity and focus, and create deep, lasting joy. You’ll leave with a renewed sense of confidence, energy, and peace.

• Luxe Lunch from Ruru Pantry: Winter-warming nourishment prepared with locally sourced ingredients and served with hot teas and sparkling elixirs. A memorable dining experience every time because feeling good should taste delicious.

• Retreaties:

  Still & sparkling water with wellness tonics from Solana Rituals

  All my fave raw, organic treats from Little Bird Organics- a selection of slices & truffles

  Hot, herbal teas & golden drizzles of Honuka honey…

  will all be available throughout the day to keep you hydrated and feeling sweet.

• Holistic body-care rituals, including guided massage and lymphatic flow techniques using nurturing Embodyme body oils.

  You will take home your own full-size Joy oil on the day (valued at $120).

• First Light® Flower Essences, your own bespoke blend (valued at $38):

  Connect with the healing power of New Zealand’s native botanicals - gentle yet transformative flower essences - plant medicines that have been prescribed for thousands of years to restore emotional empowerment and energy alignment.

  Special guest Jodi Linder will guide you through the practice of making your very own flower essence blend on the day.

• A Luxe Gift Bag: Decadent treaties from brands that believe in self-love and self care as much as I do!

  Because you deserve to be spoiled, you gorgeous creature. Make the magic of this experience linger long after we share this precious day together.

Taking care of yourself doesn’t mean “me first”. It simply means “me too”.